How Can I Make Stomach Fat Go Away?

How can I make stomach fat go away?

How Can I Make Stomach Fat Go Away? 1

the only way to get rid of fat anywhere on body is threw overall weight loss - unfortunately we cant choose which body parts to lose the weight off. find calorie/fitness calculator on the net, enter all your stats and it will tell you how many calories you need a day to maintain, take off 300-400cal off that number and thats how much you need to lose. eat 5-6 small meals a day (eat every 2-3 hours) 5-8 servings of fruit and veggies a day 8 glasses of water have complex carbs for breakfast - they give you energy have lean meat (protein) for dinner - repairs muscle cardio exercise 4-6 times a week for 30-50min, light weight training dont consume foods that are made of white flour (white bread, cakes, past etc.), sugar loaded foods (cookies, icecream, candy etc) and nothing fried, oily. ofcourse you can spoil yourself once in a while with a little treat:)

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Is 'white flour' the same as 'all purpose flour'? ?

Yes, I believe it's the same thing. And egg substitute i am assuming is the carton called "egg beaters" or something like that. You can find it in in the refrigerated section of a grocery store

How Can I Make Stomach Fat Go Away? 2

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Is bleached white flour vegan?

Is All Purpose Flour Vegan

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I'm making pizzels,I ran out of white flour,will it hurt to use whole wheat?

I googled "substituting whole wheat flour for white" and got a bunch of hits. The first one I checked said that in general, it will work. The proportions are a bit different and the site suggested mixing whole wheat with white flour to make the recipe less noticeably different. bon appetit!

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Do u think this is a healthy diet?

the morning thing . you should eat like cereal and fruit . and just stay away from sugar and white flour . eating things that only contain whole weat flour is more healthy . and you should also probably eat a little bit more . and with meats do about 4 ounces . and if you are not getting the results you want - add in something to a meal or two or take something out or work out a little bit more / less

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How would I know if my white flour has gone bad in the fridge?

The shelf-life of flour is listed as 1 year in the pantry. If your flour is no longer developing gluten when it's used it's not any good. Your MIL probably told you to keep it in the fridge to kill weevil eggs. Freezing it for 48 hours also kills weevil eggs and prevents them from hatching. Your flour will also keep longer in cold areas, 2 years in the fridge, 2 years in the freezer, but unless you are making pie/tart/quiche crusts you will want to bring it to room temp before you use it.

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baking sugar free oatmeal raisan cookies,do u have to use white flour or flour at all in baking?

You do need flour. You can use whole wheat if you would like. You could also try blending some oats in a blender or processor until you have oat flour. The recipes that I have for oatmeal cookies use very little flour so a change to whole wheat or the oat flour might work. Good luck.

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Can you always use whole wheat flour in place of regular white flour?

It will change the taste, consistency, and lightness that usually comes with all purpose or bread flour. Things like gravy can take whole wheat, but bread, cake, noodles, cookies and the like will be very disappointing to you if you go that route

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What is a substitute for white flour?

Bisquick is made of flour, shortening, salt, and baking powder. you can use it for cookies but the consistency will not be the same and you might have to make a few adjustments as follows. You will want to use more than one cup of bisquick, since it is not 100% flour. You may want to reduce the amount of butter/oil you use because there is already shortening in the bisquick. If there is any salt in the recipe, you will want to include less or none at all, depending on how much is called for. And unfortunately most cookies do not call for baking powder so there is no way to balance this out. this will probably make your cookie softer and more bread-like. If you want your cookie to be more crisp I would leave it in the oven for a little extra (but do not let it burn) and then let it cool completely. You still might not get a crunchy cookie however. As an alternative, make a cookie that does call for baking powder. The snickerdoodle is one example. Or you can do a variation and do a chocolate chip snicker doodle (to account for the chocolate you will want a little extra bisquick and may need to leave it in the oven a little longer) There are many recipes on the web; look for one that matches what you have. What ever you decide to do, best of luck!

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